September 29, 2018

Do you remember what it's like to just lie down on the couch and watch TV, without a care in the world? I don't!!! Like many working moms, I feel guilty not doing anything productive with my 'free' time. If I'm watching Netflix, I'm usually also...

September 21, 2018

As a kid, I was an early riser who shunned naps. I never imagined that when I grew up, I'd choose sleep over almost anything when given the choice. As a doctor, blogger and mom, sleep is a precious commodity and I'm always trying to get more. ...In this post,...

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